DVD Details:
* Format: All Region Code, Play on any DVD players
* Number of Discs : 13 DVD
* Brand New sealed in factory box
* Language : English
* Menu: English
* Oversea release.

Elite Nutrition Plan - designed to fuel your body for these intense workouts.

Fitness Guide - short and to the point. It's just the information you need. We want you working out-not reading.
INSANITY Calendar - organized into month 1 and month 2 to track your progress, set workout goals, and keep you motivated. Plus, the Fit Test Tracker tracks your results as you watch your body transform before your eyes.